Hip-hop/Rap song about Depersonalization/Derealization by Vinnie Paz.
And with that, I’ll be heading offline for now as I’m having a pretty bad headache and want to go to bed. :c
I’ll try to reply to the rest of the asks left tomorrow.
Goodnight to all! <3
defyodds said: Over the past few weeks I've been struggling with depersonalization. Thankfully, it doesn't last long, but ~5 years ago it would last half a day. I haven't struggled with it in the past few years, other then a quick moment here and there. It's never happened every few days, and I was wondering if you had any tips on how to keep yourself from getting into that state and/or how to get out of it. I know it tends to be anxiety induced, so regular relaxation exercises *should* help prevent it.
Since your depersonalization seems to be more episodically and as you said it tends to be anxiety induced, calming/grounding techniques should be of help to you.
There are some very helpful techniques, both mentally and physically that hopefully will be of use for you here:
castielpleaseclothesoff said: Hi. How are you? I wanted to ask you ( since i saw you suffer of depersonalization) how do you feel? How do you see the world? I mean i may be like that too but i'm not sure if it is real. And i don't know what to do anymore. But i saw you and i said that maybe you could help me with some details... That other people have it too? Sorry if bothered... Have a good day.
Yes, there are many other people that suffer with depersonalization too.
As to how I feel, well, it isn’t as bad as it was around the first few months I got it. Also, some people feel differently as there are many different symptoms of DP.
I myself feel mainly the more common ones, such as feeling somewhat dream-like, numb (both emotionally and physically a bit), tired. As to how I view the world, sometimes if I’m having a bad case of DR, it’ll seem somewhat virtual/movie-like.
I hope you have a good day as well, and just know that you didn’t bother me at all. :) If you have more questions or need more advice, don’t be afraid to message me.
Tattoo I got for anxiety, depersonalization & depression.
"This too shall pass"
& all the horrible feelings do pass :)
#depersonalization #tattoo #thistooshallpass
Very lovely tattoo with an equally lovely message! Thank you very much for the submission, eponaswickednames! :)
Anonymous said: Hey if i told you who this was, could you talk to me personally. Just struggling with this depersonalization/dissociating thing. Just want to know i'm not crazy. That i'm not the only one.
You are not going crazy and you definitely aren’t the only one.
Also, sure, I’ll respond to you privately/personally. Just message me off anon. ^_^
Anonymous said: Depersonalization is annoying I hate it.
Yes, depersonalization is an annoyance.
But, it’s an annoyance that when one goes through, will shape them into a better person, and when it’s gone, they’ll be one of the most strongest people ever due to how much they fought through it.
This was submitted by lainbear.
I believe this artwork depicts how depersonalization feels to many people very well. Thank you very much for the submission!
Anonymous said: maybe you would be so kind and share this. these are the lyrics of a german song. they describe it very well for me. here's a translation: i feel nothing. my emotions are completely numb when heaven begins, hell is gone still, i feel nothing, it doesn't matter at all nothing is here. no single emotion. everything is numb, gone, monotonous.
Those lyrics do indeed sound very much like how DP/DR feels.
Thank you for sharing! :)
Anonymous said: Is blacking out a symptom? The more I look back on my childhood the more I see there were times where I would black out. I don't really do it much anymore now I just sort of feel on autopilot
I haven’t heard of blacking out as being a symptom of neither depersonalizaton or derealization.
As for the autopilot feeling, yes, that is a very common symptom of depersonalization.
100 Reasons to Stay Alive~
Just a friendly reminder in case you had forgotten all of the wonderful little things that makes life worth the struggle~
Wrote up this list as an additional page on my blog and will be adding more as time goes on. If you have any suggestions you want to see on this list, feel free to message me.
Life is worth it.
I love you.